Integrating Mindfulness into Your Daily Routine

Thursday, October 12 at 12:30pm to 1:30pm

Edward B. Bunn, S.J. Intercultural Center, 305-A 37th and O St., N.W., Washington

Take time out to hit pause, reflect, and immerse yourself in the details that surround you.  Fall semester is often overwhelming; join us to learn exercises and strategies to incorporate into your daily routine to reduce stress, increase focus and concentration, and stay present to what is most important.

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Event Type

Career/Employment

Audience

Students, Alumni

Departments

Edmund A. Walsh School of Foreign Service, SFS Graduate Career Center

Cost

FREE

Open to the public and the press?

NO

Event Contact Name

SFS Graduate Career Center

Accommodations Contact Email

sfsgcc@georgetown.edu

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